This is a fast montage sport motivation reel and doesn`t require any plugins. User can customize all elements via GLOBAL CONTROLS panel. Videotutorial is included.
Also you can change and hide/show all elements: element color, title color, overlay elements, distortion and blur
Inside this After Effects Project file (compatible with CS6, CC, CC 2014, CC 2015) you will find clean and easy to setup structure. If you prefered audio from the link there is an audioplaceholder to provide same sound as in preview.