Woman Trains Her Arms With Rope In Gym Under Guidance Of Trainer. (Stock Footage)

Woman Trains Her Arms With Rope In Gym Under Guidance Of Trainer. (Stock Footage)

Woman trains her arms with rope in gym under guidance of trainer. Coach carefully controls her movements to improve them quickly, if it is necessary, and avoid traumas and other injuries. It is effective exercise for those who wants to make their hands stronger and give them more relief appearance. Female repeats her actions again and again to reach better results. She tries to follow instructions of her teacher. It is hard for her to lift such heavy weights but she keeps on doing it.

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