This is a highly customizable After Effects CS3 project, you can change every single element inside the composition to fit your requirements. You can add video/images to the panels, you can also change the look and feel of the panel too. You can animate the background through the effects panel too.
At the moment the project is only 30 seconds, but you can change the timeline to make shorter or longer.
Included is a detailed help file, I have also commented all the important layers to make it easier for you.
NO 3RD PARTY PLUGINS! AUDIO NOT INCLUDED!