Eye Health

Yeah.. Eyes. What do you do to keep them healthy. I am starting to feel a big discomfort, starting to see less and less clearly.

• How many of you wear glasses ?
• How many hours per day do you look into your screen?
• Do you think that your vision is damaged ?
• Do you do any exercises ?

Lets talk about it. I recon that alot of us has this problem.

1. no

2. 6-7 hours

3. no

4. yes, focus on different objects close and far and in between for a couple minutes, several times a day

5. i have always invested in quality displays, that may have saved my eyes

Yeah! I feel my eyes in pain and very tired. This time period I work 7 days a week, both for Videohive and for other broadcast projects. Different resolutions, on different monitors lots of hours daily, I guess this comes as a natural incidence. Still, no glasses needed. A good night sleep, gives them the necessary rest… (As a computer’s restart)!

I wear glasses since I was 10… but then I was animating my toys

I have no eyes x_x

1. I wear glasses since I was 14.

2. 8-10 hours

3. no

4. no

And try don’t work in the dark

videologio said
I wear glasses since I was 10… but then I was animating my toys

Same here, but I still animate my toys

But in all seriousness, I read somewhere once that we are at our most productive for only about 40 minutes at a time, at which point we hit our peak productivity and become tired and restless. I take a 5 minute break every 40 minutes and I can go all day long no problem. On these 5 minute breaks, I do as others have stated… look around, stretch, stare out the window in different focal lengths. Most important for me is to make a cup of tea Or heat it up in the microwave!

I also lose about a point every 2-3 years in glasses prescription. I’ll be wearing binoculars by the time I’m 40!

1. I wear glasses since I was 9, It was getting worse every year until I was 18
2. sometimes 6, sometimes 12 hours a day
3. yes it is, but I won’t tell how
4. I’m trying to make pauses when working on pc and do some body and eyes exercises Once I earn enough I’ll go to laser surgery

DoubleX said
Once I earn enough I’ll go to laser surgery

you should wait until u are 25 to do laser surgery

1. No
2. 10-18 hrs. In last 2-3 months i spend around 14-16 hours
3. No
4. No

smth like that